Marin & San Francisco Psychologist & Jungian Marriage & Couples Counselor. First Session Free.

Pragmatic couples psychotherapy and marriage counseling for youthful, mid-life, and elderly couples, addressing relationship commitment, infidelity; financial conflict; power struggles; stonewalling or other defensiveness; coping with change, including grief and loss and aging; improving communications, enhancing love and passion, healing painful feelings; forgiveness.

Gary Seeman, Ph.D.
[Normal Text] [Large Text]

  1. Home
  2. Individual Psychotherapy
  3. Marriage and Couples Therapy
  4. Grief and Loss
  5. Creativity and Writer's Block
  6. Spiritual and Religious Issues
  7. How I Work
  8. Theoretical Orientation
  9. Writing and Resources
    1. Getting the Most Out of Psychotherapy
    2. The Transformative Power of Dreams
    3. My Dissertation on Jung's Kundalini Seminar
  10. My Background
  11. Office Directions
  12. Fees and Insurance

Free initial therapy consult is arranged by telephone. Reasonable, sliding scale fees.

 

Phone: 415.271.2350

Note: Given the quirkiness of cell phones and electronic communications, your phone number may not come through on my voicemail. If I don't call you back, please try again or request a call by e-mail. I check voice and e-mail messages daily and respond reliably.

Office visits only. Why I don't offer online or phone therapy.

San Francisco Office & Mailing Address

582 Market St., Suite 715, San Francisco, CA 94104

 

Marin County Office

100 Tamal Plaza, Suite 160, Corte Madera, CA 94925


For directions, see Locations.

 

Do You Need Couples or Marriage Therapy?

Any relationship has rough spots, but it’s not hard to tell when you need help. This page discusses:

  • Issues that may require couples therapy
  • My couples therapy style
  • How to get started
  • Issues That May Require Couples Therapy

    Here’s a partial list of issues. Any one of these situations probably requires couples or marital therapy:

    Commitment Issues

  • One or both partners wonders whether they should leave the relationship
  • Anxiety about increased commitment, such as pledging a committed relationship, getting engaged, or approaching a wedding date
  • Infidelity or suspicion of having an affair
  • Life Stressors

  • Financial conflict or worries
  • Difficulty coping with problems of either partner, including addictions, illness, stress or legal trouble
  • Issues with children or other family members cause relationship trouble
  • An important life transition, grief, loss or trauma that strains the relationship
  • Something is Missing

  • Lack of passion or falling out of love
  • Sexual difficulties*
  • Wondering whether this relationship is right for you
  • Painful Feelings

  • Problems with trust or forgiveness
  • Being lonely or scared in your relationship
  • Unresolved resentments
  • Feeling betrayed
  • Troubled Communications

  • Frequent, painful arguments or conflict
  • Arguing in front of your kids or friends
  • Feeling you can’t talk or resolve problems together
  • Feeling ignored (stonewalling or other defensiveness)
  • Trouble balancing your needs and those of your partner
  • Double messages
  • Urgent Issues and Emergencies*

  • Violence, intimidation, stalking, criminal acts or other abuse
  • Major loss or trauma
  • Major mental or physical health issues beyond your coping skills


  • Some of the issues above require immediate, professional help. Others can build into bigger problems if they’re not addressed in a timely manner.

    My Couples Therapy Style

    Many couples who seek my services have difficulty resolving issues. For this reason, I offer communication training and facilitate discussions of issues. But before we can get to these interventions, I've got to establish effective communications with the couple and help them make initial agreements with each other. I may use several techniques to create an atmosphere for more effective communications. These include:

  • Interrupting arguments
    • We start by agreeing that I can interrupt if an argument begins. This includes interrupting interruptions. People bicker when they can't fully air their concerns.
    • Having each partner talk to me instead of each other
    • Split sessions where I see each partner individually and then meet with both together
  • Education
    • Communication training—includes teaching time-outs, limiting the duration of arguments, etc. Communication techniques act as "training wheels" while the couple improves trust and rapport.
    • Research findings and reading suggestions
    • Reflecting back the pattern of a couple's arguments (see below)
    • Offering feedback and recommendations about differing needs for togetherness and individuality
  • Guided issue resolution
    • Detailed questionnaires that identify issues
    • Homework assignments that respect personal style and time limitations
    • Pre-scheduled extended sessions to get things resolved
    • When the time is right, discussion of issues where strong feelings are involved — I always give a respectful and fair hearing to each partner, even if we may focus temporarily on the issue of one of you.
  • Changing patterns of arguing: More often than not, couples repeat the same pattern of arguing. They may argue over many things, some of them trivial. Resolving the pattern, itself, is essential to achieving resolution. Such stuck patterns can include:
    • Trading accusations
    • Diagnosing your partner
    • Repeating old complaints
    • Unloading many issues at once, which muddies the waters
    • Continuing to push when one or both are emotionally flooded
    • Getting tongue-tied under pressure
    • Saying hurtful things when angry
    • Emotional blackmail
    • Continuing arguments that are getting nowhere
    • Making compromises motivated by guilt
    • Insisting on resolving every single complaint (not letting some things go)
    • Substance abuse that makes either party overly emotional, irrational or oblivious in a discussion
    • Building tensions by sweeping too many issues under the rug

    I could add many other instances to this list. The point is that by interrupting arguments and working together in therapy to understand their pattern, many couples reach resolution where previously they were stuck.

    Getting Started

    Many relationship difficulties seem like emergencies but quickly yield to calm, objective information. If yours is one that’s often quickly resolved, I’ll let you know right away to ease your concerns. Other situations may seem straightforward on the surface. Yet some of these suggest deeper, longstanding difficulties. All initial appointments are arranged through a brief phone call so I can get a general sense of the issues you're addressing. I also ask questions to make sure that your needs are likely to fit within my scope of practice (areas of training and expertise). If those issues are outside my scope of practice, instead of meeting, I try to offer referrals to therapists or community resources with the appropriate specialization.

    The list of issues above is by no means complete. If yours is one I haven’t listed, call me at 415.271.2350 to discuss its possible treatment and resolution. There’s no charge for the phone call or for an initial consultation if we decide to meet. 24-hour notice is required to reschedule the no-charge visit once only. I welcome people of any race, religion, or sexual preference. (Please note that I'm not on any insurance panels, although some insurance companies may reimburse you for my services as an out-of-network provider. For more about fees and third-party payment, select this link.)

    *Situations That May Require Other Resources

    In some situations, your needs may require referral to a specialist who can supplement our work or who may have training or qualifications that are better suited to your needs. Some cases need more intensive treatment or a coordinated response of more than one practitioner or agency. An individual, private practitioner is not always the best resource for treating crisis situations or those that may require medical, psychiatric or law enforcement interventions.

  • Back To Top


    For Self-Discovery, Better Relationships, Peace of Mind.SM Psychologist PSY19356